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imwc swim 8.jpg

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20130504_180816.jpg

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Coaching Philosophy

I believe that coaching is personal for each athlete, we work together to find the balance between family, work and lifestyle to fit in the workouts necessary to meet your racing goals.

 

Keeping your strengths and working on your weaknesses to make you the strongest, fastest athlete possible!!

Group Workouts!

Monday 5pm Open Water Swim Lake Pleasant

 

Tuesday 5am Run @ park on 23rd Ave and Thunderbird

 

Wednesday 5am Apache Trailhead road bike ride

 

Thursday 5am Apache Trailhead mtn bike ride

 

Saturday/Sunday long bike/long run posted on facebook group!